Our best-selling chest binder — and the one we recommend most for beginners. The Chest Binder Crop (Adjustable) features adjustable side closures that let you fine-tune the compression level for your body, making it easier to get the right fit first time.
Made from 86% Nylon + 14% Elastane with a breathable mesh panel across the back, it's designed for all-day wear — whether you're at work, school, or out with friends. No rigid internal panels means your ribcage can expand naturally, making it comfortable for everyday activity and exercise.
Why people love it:
Available in Black and White.
How to put it on: Do up one side first, pop the binder over your head, then fasten the other side. The open side is usually easiest on your non-dominant side. Set both sides to the same hook position.
Not sure which size? Measure around the fullest part of your chest and refer to the size chart. If you're between sizes, size up. Our team is happy to help — get in touch.
Related resources:
Size + Fit
Our chest binders come in 10 different sizes and multiple different styles, meaning we have a binder for every body shape and size.
Fit Notes:
When you try your chest binder on for the first time, move your arms and bend your torso in all directions to ensure you have no rubbing, chaffing or restricted movement. Our chest binders are designed to be comfortable and allow for free movement and breathing, so if you experience any discomfort, your chest binder is likely too small.
How do I put my chest binder on?
We find the easiest way to put the adjustable crop chest binder on is by doing up the first side, popping the binder on over your head, and then doing up the hooks on the other side. Usually the open side will be your non-dominant side because it's often easier to reach across your body with your dominant hand to do up the hooks. The hooks should be adjusted to the same setting on each side.
Care Instructions
Fabric Composition + Breathability
Our chest binders and swim binders are all made from a premium compression fabric made up of 86% Nylon + 14% Elastane. The fabric is super soft to the touch, breathable and durable. Our adjustable crop binders and tank binders also have a separate mesh breathable panel across the back designed to prevent overheating.
Patent Pending
Application no 2023903488
